Monthly Archives: September 2023

100 art therapy exercises to make your mind body and spirit sing

100 art therapy exercises to make your mind body and spirit sing at Boostyourspirit.com  I was not able to find out who originally created this article and whoever you are Thank You!!!! I first added this blog 10 years ago. Please … Continue reading

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How to confidently start a conversation with someone you do not know.

Here is a blog post for all of you introverts. I am one of them and have been asked by many other introverts over the years, “How do you talk to someone at a party or while you are out … Continue reading

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Effective Communication for Couples. Here’s how to have Better relationships with better communication.

If you were to rate your general communication ability with your partner be using a grading scale from 0-10. 10 you communication could not be better, You are being heard, understood, listened too and feel connected with that person and … Continue reading

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