Monthly Archives: January 2026

How to Break Out of Loneliness and Boredom in Sobriety—and Start Thriving.

Thriving in Sobriety. To hear the Podcast that this blog post was inspired by click below: https://www.buzzsprout.com/2390237/episodes/18599826 Early sobriety can feel quieter than people expect. You’ve stopped drinking or using.You’re showing up to work.You’re doing what needs to be done. … Continue reading

Posted in Podcast, Sobriety Now What | Tagged , , , , , , , , , , , | Leave a comment

Why Your Mind Feels So Loud in Sobriety—and What to Do About It

Why Your Looking for the Wrong Evidence in Sobriety – check out the new podcast episode here: https://www.buzzsprout.com/2390237/episodes/18563690 or go to sobrietynowwhat.com, or Evolvingfully.com Many people tell me the same thing after they stop drinking or using: “I’m sober… but … Continue reading

Posted in Podcast, Sobriety Now What | Tagged | Leave a comment

How to Thrive in Sobriety: Reflecting on Growth, Hope, and What’s Next

The Sober Dream That Changes Everything As we step into a new year, there’s often a lot of noise telling us who we should be, what we should fix, and how fast we should move. But real growth — the … Continue reading

Posted in Podcast, Sobriety Now What | Tagged , , , , , , , , , , | Leave a comment