Category Archives: Art Therapy

Fun and Easy Holiday Crafts and Activities for Family Bonding.

Posted on December 16, 2024 by Stuart Cline

Activities for Family Bonding The holiday season is the perfect time to slow down, gather your loved ones, and make memories that last a lifetime. What better way to connect than through fun and easy crafts and activities? Whether you’re … Continue reading →

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The Joy of Creating: How Art-Making for Fun Can Boost Your Mood and Well-Being.

Posted on October 21, 2024 by Stuart Cline

(Like and follow Boostyourspirit.com if you would like more blog posts like this) In a world where productivity often takes center stage, we sometimes forget the simple joy of creating for the sake of fun. Art-making isn’t just for professional … Continue reading →

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100 art therapy exercises to make your mind body and spirit sing

Posted on September 28, 2023 by Stuart Cline

100 art therapy exercises to make your mind body and spirit sing at Boostyourspirit.com  I was not able to find out who originally created this article and whoever you are Thank You!!!! I first added this blog 10 years ago. Please … Continue reading →

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Health Benefits of Doing Art: Unveiling the Surprising Advantages.

Posted on June 1, 2023 by Stuart Cline

Health Benefits of Doing Art: Unveiling the Surprising Advantages. I love to lose myself in the creative art process. Whether it’s painting, doodling, doing zentangle, writing, creating original million dollar ideas in my mind (which has not translated into reality … Continue reading →

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Relieving Burnout: The Power of Art Therapy in Pictures

Posted on April 15, 2023 by Stuart Cline

stuartcline.wordpress.com Here are some ideas of how Art Therapy can help with recharging ourselves when we are spread to thin and feeling burnt out. I hope you enjoy. With kind regards, Stuart Cline – MA, LPAT – Registered Art Therapist. … Continue reading →

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Inspired Life – Easy ways to reduce stress and anxiety.

Posted on January 27, 2021 by Stuart Cline

Life is hard. Be kind to yourself. Here are some easy inspired suggestions to better help manage stress and anxiety. Enjoy. Stuart Cline  Create or work on an art activity. A study showed that doing art helps reduce anxiety. Bring … Continue reading →

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Updated 100 Art Therapy Exercises

Posted on April 9, 2018 by Stuart Cline

  100 Art Therapy Exercises : Here is a popular internet list of art therapy activities originally posted up many years ago by the Nursing School Blog. If you are an art therapist check out our store with Art Therapy … Continue reading →

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How To Have More of The Life You Want.

Posted on April 6, 2018 by Stuart Cline

How to have more of the life you want I am writing a book title “Sobriety Now What?” to help people sustain sobriety and recovery. In doing so I am researching the importance of finding our direction. One way is … Continue reading →

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20 De-stressing Art Therapy options

Posted on March 27, 2017 by Stuart Cline

20 Art Therapy Activities You Can Try At Home To Destress ” Art washes away from the soul the dust of everyday life.” – Pablo Picasso Here is a list I copied from http://www.lifehack.org/articles/lifestyle/20-art-therapy-activities-you-can-try-home-destress.html This list has some wonderful  stress busting … Continue reading →

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Check out – Educational Art therapy Posters by Josh Kale

Posted on August 4, 2014 by Stuart Cline

Here is a great web page on art therapy fundamental posters. Josh Kale Art Therapy Posters. I am back from my trip to Rhode Island and got to spend time with family, friends, Artist’s, writers and creators. I was able … Continue reading →

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