Tag Archives: kindness
Kindness -10 Takeaway’s to Help You Thrive in Sobriety
https://www.buzzsprout.com/2390237/episodes/16433839-snw-ep3-francesca-how-to-thrive-in-sobriety-with-kindness.mp3?download=true Here are 10 take always from my most recent Podcast on Sobriety Now What? on the topic of Kindness. I had a conversation with my sister Francesca Donlan who taught Kindness courses at a Florida University. I cut and … Continue reading
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Posted in Podcast, Sobriety Now What, Uncategorized
Tagged #AA, #recoverycoach, kindness, recovery, sober, Sobriety, sobrietynowwhat
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Well Done Everyone! and Now The Winner for The Sobriety Now What Podcast Logo is…
Drum roll please…. This is the official Podcast logo. Thank you everyone who joined in the voting process. You were a big help!! This logo is so happy to win I think it is smiling a little brighter now. Thank … Continue reading
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Posted in Podcast, Sobriety Now What, Uncategorized
Tagged # drug free, #AA, #peer support, Coaching, happiness, kindness, recovery, Sobriety
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You look amazing! Ways to Compliment Someone and Brighten Their Day.
You look amazing! “I appreciate you”. “You are very thoughtful”. “You are awesome”. “you have some really good ideas”. How does that feel?” Does it feel good? Yes! lets do more of that. Let’s also make others feel good which … Continue reading
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Posted in Inspiration, Relationships
Tagged boostyourspirit, brighten, burnout, compliments, day, happiness, joy, kind, kindness, Relationships, uplift
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Inspired Life – Easy ways to reduce stress and anxiety.
Life is hard. Be kind to yourself. Here are some easy inspired suggestions to better help manage stress and anxiety. Enjoy. Stuart Cline Create or work on an art activity. A study showed that doing art helps reduce anxiety. Bring … Continue reading
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Posted in Art Therapy, Inspiration
Tagged anger, anxiety, Art, calm, creativity, depression, grief, joy, kindness, peace, reduce, sleep, stress
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Read this story feel better. Do not let your self esteem be dictated by your environmnt.
View post on imgur.com Do you feel under appreciated but feel you have a lot to give to the world? Do not give up the world needs you. Sometimes the difference between success is the environment we surround ourselves in. … Continue reading
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Posted in Inspiration
Tagged altruism, appreciation, gratitude, helping, hope, inspiration, kindness, self esteem. value, service
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Like, That, But… words to avoid when communicating feeling.
Like, That, But…Sure if you were walking down the street with your significant other and you combined the words into the phrase “like that butt” as someone walked by this could cause some jealousy. However, These words used separately in … Continue reading
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Posted in Relationships
Tagged communication, education, Emotion, Feeling, feelings, help, kindness, life skills, lovve, peace, Relationships, Respect, stuart cline, talk, tools, understanding
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