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Tag Archives: calm
Small Moments, Big Peace: Finding Joy in the Little Things Every Day
“Small Moments, Big Peace: Finding Joy in the Little Things Every Day” Life can often feel overwhelming, especially during the hustle and bustle of the holiday season. The endless to-do lists, social obligations, and the weight of expectations can pile … Continue reading
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Posted in Inspiration, mindfulness
Tagged Blog, boost your spirit, calm, gratitude, holidays, joy, peace, self care, stress, stuart cline
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The Easiest Way to Improve Your Life!
I do like easy, but sometimes I complicate things and make easy difficult. So here is a list of quick and easy ways to improve your life! Pick one. Enjoy! Stuart The Easiest Ways to Start Improving Your Life: Simple … Continue reading
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Posted in Inspiration
Tagged better, calm, happiest, happy, improve, joy, life, peace
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Inspired Life – Easy ways to reduce stress and anxiety.
Life is hard. Be kind to yourself. Here are some easy inspired suggestions to better help manage stress and anxiety. Enjoy. Stuart Cline Create or work on an art activity. A study showed that doing art helps reduce anxiety. Bring … Continue reading
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Posted in Art Therapy, Inspiration
Tagged anger, anxiety, Art, calm, creativity, depression, grief, joy, kindness, peace, reduce, sleep, stress
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Updated 100 Art Therapy Exercises
100 Art Therapy Exercises : Here is a popular internet list of art therapy activities originally posted up many years ago by the Nursing School Blog. If you are an art therapist check out our store with Art Therapy … Continue reading
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Posted in Art Therapy, Inspiration
Tagged adults, Art, art education, Art therapy, calm, Children, creative, creativity, draw, healing, inspiration, inspire, mindfulness, paint, peace, stuart cline
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