Tag Archives: Relationships

Effective Communication for Couples. Here’s how to have Better relationships with better communication.

If you were to rate your general communication ability with your partner be using a grading scale from 0-10. 10 you communication could not be better, You are being heard, understood, listened too and feel connected with that person and … Continue reading

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You look amazing! Ways to Compliment Someone and Brighten Their Day.

You look amazing! “I appreciate you”. “You are very thoughtful”. “You are awesome”. “you have some really good ideas”. How does that feel?” Does it feel good? Yes! lets do more of that. Let’s also make others feel good which … Continue reading

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What respect looks like, and why it is important.

How to Tell if Someone is Disrespecting You (and Avoid Them Like the Plague) In my 25 years of being a counselor I have asked many people “What is respect?” What I’ve found is most people do not know what … Continue reading

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How to save yourself from toxic people – The Scorpion and the Frog.

The parable of the scorpion and the frog which I share below is an important one. It is important for our own sense of well being to surround ourselves with healthy supportive people, but what if we don’t. This blog will help … Continue reading

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Like, That, But… words to avoid when communicating feeling.

Like, That, But…Sure if you were walking down the street with your significant other and you combined the words into the phrase “like that butt” as someone walked by this could cause some jealousy. However, These words used separately in … Continue reading

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Are you respecting yourself? and if not who is? Read this and find out!

  It’s time to love yourself. Aretha Franklin in the 60′s sang the words R.E.S.P.E.C.T that’s what it means to me, but there is a new and easier way to understand and define respect and it is W.I.V. Let me explain. I define respect as giving something … Continue reading

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