Category Archives: Inspiration
Embrace Small Wins: A Pathway to Happiness
Your Challenge: Embrace Your Small Wins Embrace the Magic of Small Wins: A Pathway to Happiness and Fulfillment Hello, wonderful readers of Boost Your Spirit! Today, I want to share a powerful message about the magic of small wins and … Continue reading
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Posted in Inspiration, Uncategorized
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You look amazing! Ways to Compliment Someone and Brighten Their Day.
You look amazing! “I appreciate you”. “You are very thoughtful”. “You are awesome”. “you have some really good ideas”. How does that feel?” Does it feel good? Yes! lets do more of that. Let’s also make others feel good which … Continue reading
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Posted in Inspiration, Relationships
Tagged boostyourspirit, brighten, burnout, compliments, day, happiness, joy, kind, kindness, Relationships, uplift
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The Easiest Way to Improve Your Life!
I do like easy, but sometimes I complicate things and make easy difficult. So here is a list of quick and easy ways to improve your life! Pick one. Enjoy! Stuart The Easiest Ways to Start Improving Your Life: Simple … Continue reading
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Posted in Inspiration
Tagged better, calm, happiest, happy, improve, joy, life, peace
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Health Benefits of Doing Art: Unveiling the Surprising Advantages.
Health Benefits of Doing Art: Unveiling the Surprising Advantages. I love to lose myself in the creative art process. Whether it’s painting, doodling, doing zentangle, writing, creating original million dollar ideas in my mind (which has not translated into reality … Continue reading
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Posted in Art Therapy, Inspiration
Tagged Art, Art therapy, create, creative, creative arts, expressive arts, Health, stuart cline
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Want A New Life…Push Out your comfort zone.
Life begins at the end of your comfort zone. So if you`re feeling uncomfortable right now, know that the change taking place in your life is a beginning, not an ending— Neale Donald Walsch I LOVE my comfort zone, but maybe … Continue reading
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Posted in comfort zone, Inspiration
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A Quick Guide To Living Your Best Life.
Boostyourspirit.com. Please like and add email to support this website. Here’s to your best life! Unlocking Life’s Possibilities: A Guide to Living Your Best Life. Are you tired of feeling like your life is stuck in a rut? Do you … Continue reading
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Inspired Life – Easy ways to reduce stress and anxiety.
Life is hard. Be kind to yourself. Here are some easy inspired suggestions to better help manage stress and anxiety. Enjoy. Stuart Cline Create or work on an art activity. A study showed that doing art helps reduce anxiety. Bring … Continue reading
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Posted in Art Therapy, Inspiration
Tagged anger, anxiety, Art, calm, creativity, depression, grief, joy, kindness, peace, reduce, sleep, stress
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How To Beat Anxiety? Give It A Job.
I have experienced anxiety all my life. Below is a scientifically proven technique to help manage it. Anxiety when acting on a real threat is fantastic! It starts the fight or flight response so we can run and fight … Continue reading
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Posted in anxiety, Inspiration, Uncategorized
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How to have a manageable life.
Here’s what to do to make you life more manageable. Here’s how to manage your life better. We know what an unmanageable life is. It is the feeling of juggling lots of responsibilities and feeling like you are dropping the … Continue reading
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Updated 100 Art Therapy Exercises
100 Art Therapy Exercises : Here is a popular internet list of art therapy activities originally posted up many years ago by the Nursing School Blog. If you are an art therapist check out our store with Art Therapy … Continue reading
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Posted in Art Therapy, Inspiration
Tagged adults, Art, art education, Art therapy, calm, Children, creative, creativity, draw, healing, inspiration, inspire, mindfulness, paint, peace, stuart cline
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